He has in-depth knowledge and has been practicing yoga therapy, Marma therapy, alternative therapy , yoga Asana , pranayama, Mudra bandhs and yoga philosophy . He owes this to his yoga practice and the blessings of all the Masters he learnt from. This motivated him to go into deeper aspects of yoga and hence led him to gain knowledge from varied sources.
While sharing Yoga Jagjeet likes to emphasize, assist & motivate friends towards a healthy lifestyle by focusing on the traditional aspects of Yoga which includes asanas with breathe co-ordination in a meditative frame of mind. He focuses on pranayama, strength, flexibility & relaxation and imparts understandings from the ancient Indian texts & personal experiences.